GI Tagged Heritage Rice
BUCKWHEAT MILLET FLOUR ( KUTTU AATA )
BUCKWHEAT MILLET FLOUR ( KUTTU AATA )
BUCKWHEAT MILLET FLOUR ( KUTTU AATA )
BUCKWHEAT MILLET FLOUR ( KUTTU AATA )
BUCKWHEAT MILLET FLOUR ( KUTTU AATA )
BUCKWHEAT MILLET FLOUR ( KUTTU AATA )
BUCKWHEAT MILLET FLOUR ( KUTTU AATA )
BUCKWHEAT MILLET FLOUR ( KUTTU AATA )
BUCKWHEAT MILLET FLOUR ( KUTTU AATA )
BUCKWHEAT MILLET FLOUR ( KUTTU AATA )
BUCKWHEAT MILLET FLOUR ( KUTTU AATA )
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🔥 200+ bought last month ● In Stock

BUCKWHEAT MILLET FLOUR ( KUTTU AATA )

The Buddha's Rice • GI-Tagged Heritage Variety • Himalayan Terai, UP

"Abide by Nature — eat what the land intended."

★★★★★ 4.9 147 reviews ↓
Rs. 340.00 Rs. 350.00 Save Rs. 10.00 (3% OFF)
MRP (Incl. of all taxes)
✦ Use RICE10 for extra 10% off on orders above ₹999
🏷️GI Tagged
🔬Low Glycemic
🌿Chemical Free
⛰️Himalayan Terai
💜Anthocyanin Rich
🤲Naturally Aged
Quantity
🚚 Estimated Delivery: 31 May to 3 Jun
🔄 Free Shipping & Easy Returns on ₹599+ orders
📦 Ships within 24 hours of order placement
🏷️ GI Certified
🌿 Chemical Free
🔒 Secure Payment
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About BUCKWHEAT MILLET FLOUR ( KUTTU AATA )

Read Description

Buddha Ratana Buckwheat Flour (Kuttu Aata) | Stone Ground • Naturally Gluten-Free • Wholesome Nutrition

Experience the natural goodness of Buddha Ratana Buckwheat Flour (Kuttu Aata), carefully crafted from premium-quality buckwheat seeds that are finely milled to preserve their wholesome nutrition, earthy flavour, and authentic taste. Despite its name, buckwheat is not a wheat grain but a naturally gluten-free pseudocereal, making it an excellent choice for those seeking healthier flour alternatives.

Traditionally enjoyed during fasting (vrat) and as part of everyday healthy meals, Buckwheat Flour is naturally rich in dietary fiber, plant-based protein, essential minerals, and antioxidants. With its low glycemic index and nutrient-dense profile, it supports a balanced lifestyle while providing sustained energy throughout the day.

Buddha Ratana Buckwheat Flour is incredibly versatile and can be used to prepare soft rotis, parathas, pancakes, dosas, puris, breads, baked goods, and a variety of wholesome recipes. Every batch is carefully processed without artificial colours, flavours, or preservatives to preserve its natural freshness, aroma, and nutritional value.

Key Highlights:

✔ Made from Premium-Quality Buckwheat (Kuttu) Seeds
✔ Finely Ground for a Smooth, Soft Texture
✔ Naturally Gluten-Free
✔ Naturally Low Glycemic Index (Low GI)
✔ Rich in Dietary Fibre
✔ Good Source of Plant-Based Protein
✔ Rich in Essential Vitamins & Minerals
✔ Contains Natural Antioxidants
✔ Supports Digestive Wellness & Sustained Energy
✔ Ideal for Rotis, Parathas, Vrat Recipes, Baking & Healthy Meals
✔ No Artificial Colours, Flavours or Preservatives
✔ Carefully Processed to Preserve Natural Freshness & Nutrition

Whether you're preparing traditional vrat recipes, wholesome rotis, nutritious pancakes, or healthy baked treats, Buddha Ratana Buckwheat Flour (Kuttu Aata) delivers premium quality, authentic taste, and the natural nourishment your family deserves. Bring home a versatile superfood flour that combines purity, nutrition, and tradition in every serving.

GI Tagged
Chemical Free
Lab Tested
Vegan

Nutritional Info

Energy345 kcal
Protein8.5g
Total Carbs72.4g
Dietary Fibre3.2g
Total Fat1.9g
Calcium12mg
Iron2.8mg
Zinc1.4mg
AnthocyaninsHigh
Glycemic Index~55 (Low)
*Values per 100g (raw). May vary slightly by season and milling degree.
Source: ICMR / NIN tables.
What Customers Say

Real People. Real Results.

Thousands of Indian families have made the switch to heritage grains.

4.9
★★★★★
1,000+ verified reviews
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A
Ananya Srivastava
📍 Lucknow
Google
★★★★★

"The fragrance when Kalanamak cooks is unlike anything I've experienced. My mother called it 'the old rice' — the one her grandmother used to cook."

Kalanamak Rice · 1kg
R
Dr. Rohit Agarwal
📍 Delhi
Website
★★★★★

"As a diabetologist I recommend Kalanamak to my patients. Buddha Ratana's sourcing is the most authentic I've found. Clean, consistent, no adulteration."

Kalanamak Rice · 2.5kg
P
Preethi Narayanan
📍 Chennai
Google
★★★★★

"Switched our family to Foxtail millet for breakfast. The Barnyard millet khichdi is now a household favourite. Quality is consistently excellent."

Foxtail Millet · 1kg
S
Suresh Pandey
📍 Varanasi
Website
★★★★★

"From UP — Kalanamak is our heritage rice. Finding a brand that actually sources the real GI-tagged variety without mixing is very rare. Buddha Ratana is genuine."

Kalanamak Rice · 2.5kg
M
Meghna Shah
📍 Mumbai
Google
★★★★★

"The Kala Jeera rice has the most incredible fragrance. I've tried many mountain rices but this is genuinely different — earthy and complex."

Kala Jeera Rice · 500g
V
Vikram Tiwari
📍 Allahabad
Website
★★★★★

"Every batch arrives vacuum-sealed, fresh aroma when opened. Zero adulteration — you can taste the authenticity immediately."

Kalanamak Rice · 1kg
N
Nisha Tripathi
📍 Gorakhpur
Google
★★★★★

"My husband has Type 2 diabetes. Switched entirely to Kalanamak 3 months ago. His endocrinologist remarked on the improvement in post-meal sugar readings."

Kalanamak Rice · 2.5kg
A
Ananya Srivastava
📍 Lucknow
Google
★★★★★

"The fragrance when Kalanamak cooks is unlike anything I've experienced. My mother called it 'the old rice' — the one her grandmother used to cook."

Kalanamak Rice · 1kg
R
Dr. Rohit Agarwal
📍 Delhi
Website
★★★★★

"As a diabetologist I recommend Kalanamak to my patients. Buddha Ratana's sourcing is the most authentic I've found. Clean, consistent, no adulteration."

Kalanamak Rice · 2.5kg
G
Geeta Krishnamurthy
📍 Bengaluru
Google
★★★★★

"My nutritionist specifically asked for Kalanamak rice. Finding it this authentic online is genuinely rare. Packaging and delivery both excellent."

Kalanamak Rice · 2.5kg
B
Balwant Singh
📍 Chandigarh
Website
★★★★★

"6 months and counting. Every batch smells and tastes exactly the same. That is quality control done right."

Kalanamak Rice · 1kg
L
Lavanya Reddy
📍 Hyderabad
Google
★★★★★

"The millet bundle is excellent value. All three millets are clean, well-packaged, and noticeably fresher than anything at the supermarket."

Millet Starter Pack
C
Chandan Kumar
📍 Patna
Website
★★★★★

"Shared at a family function — three relatives immediately asked where to buy. The rice fragrance was the selling point."

Kalanamak Rice · 2.5kg
F
Farida Hussain
📍 Lucknow
Google
★★★★★

"Tried 4 Kalanamak brands. This is the only one where you can tell it is genuinely the real variety. The dark tip on every grain is clearly visible."

Kalanamak Rice · 1kg
I
Ishaan Tiwari
📍 Kanpur
Website
★★★★★

"Gym trainer recommended low-GI rice. Kalanamak is now my staple. Energy levels post-meal are completely different."

Kalanamak Rice · 2.5kg
J
Jyoti Sharma
📍 Jaipur
Google
★★★★★

"The Red Rice is extraordinary. Nutty, chewy, filling — completely different texture from polished white rice. My kids love it."

Heritage Red Rice · 500g
G
Geeta Krishnamurthy
📍 Bengaluru
Google
★★★★★

"My nutritionist specifically asked for Kalanamak rice. Finding it this authentic online is genuinely rare. Packaging and delivery both excellent."

Kalanamak Rice · 2.5kg
B
Balwant Singh
📍 Chandigarh
Website
★★★★★

"6 months and counting. Every batch smells and tastes exactly the same. That is quality control done right."

Kalanamak Rice · 1kg
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Frequently Asked
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Everything about Kalanamak rice — sourcing, storage, health benefits, and more.
Can't find your answer?

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Kalanamak is a heritage, short-grain variety grown specifically in the Himalayan Terai. Unlike Basmati, it has a distinct dark tip, a nuttier flavour, and a softer texture. It is naturally aged and minimally processed to preserve its unique nutritional profile.
Yes, Kalanamak is known for having a lower Glycemic Index (GI) compared to many standard white rice varieties. This means it digests slower, helping to prevent sudden spikes in blood sugar levels.
A Geographical Indication (GI) tag ensures that the rice is authentically sourced from its native region (Siddharthnagar and surrounding districts in UP). It guarantees you are getting the genuine heritage grain, not a hybrid grown elsewhere.
Rinse the rice thoroughly and soak it for 20-30 minutes before cooking. Use a water-to-rice ratio of about 2:1. Cook on a low simmer until the water is absorbed, then let it rest covered for 5 minutes for the perfect fluffy texture.
Store the rice in an airtight container in a cool, dry, and dark place. Kept away from moisture and direct sunlight, our Kalanamak rice easily maintains its aroma and quality for up to 12 months.
We offer free shipping on all orders above ₹599. If you are not satisfied with the quality of the product, we have a hassle-free return and replacement policy within 7 days of delivery.
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